This eBook has been specifically designed for those ladies with no spare time and struggle to get their workouts in!
These workouts require NO equipment anf MINIMAL TIME!
It includes 4 WHOLE WEEKS of circuit HIIT workouts which comes to a total of 16 different workouts!
You can complete these at home, at work on your lunch break, in a gym OR outdoors.
Getting fit is about working out effectively - so lets get these calories burning!